Okay — check out the Accountability page in the right nav. It contains a table showing progress toward my goal of substance-free living. This whole “gradual withdrawal” thing is turning out to be a bit more of a kick in the nuts than I’d expected. It’s sort of like giving yourself a mild case of withdrawal and then dragging it out for a few weeks. But which is worse, several weeks of controlled slow-burn withdrawal, or 72 hours of apeshit-crazy bird-kicking with attendant snot and explosive shitting and mood-funk and cravings? I’ll let you know in a couple weeks.